Manual Transmission: Shifting Gears as an Adult with Autism
The ability, or lack of ability, to regulate oneself is a major concept with the autistic community. I liken it to driving a stick instead of an automatic – like I do with my six speed Mini. I prefer to feel the engine and make adjustments, because I can see the RPMs “relax” or “perform” to what I need, and to what keeps the car healthy. Also, when I’m in the driver’s seat, I can get distracted or lose focus. With a manual transmission, I must pay attention to more than “stop and go.” In my life, as I “drive the autism automobile,” I can take steps to help regulate when the RPMs are starting to sound stressful. This can be taking a few deep breaths, listening instead of thinking of how I want to interrupt, or some other therapeutic step.
I’m Bart, and I’m on the Autism Spectrum. Enjoy my blog! Read more about me on the About page, and feel free to give me your feedback. I do not have advice, but hopefully I can share enough of my life, my struggles and my discoveries to be an encouragement.
Latest from the Blog
Gut it Out
I don’t finish every book I start. I can look at my bookshelf at this moment and see three of them that I started and yet – I have left them for the future. Does that make me a book gigolo? Nope, just ADD, with a big dose of ASD, and some plain old “bored…
Play to Win
There was a sports coach who once said, very forcefully and with staggered speech for emphasis, “You play…to win…the game!” I’m glad professional athletes think that way. I’m glad that my Hoos think that way, especially as we approach March Madness. But I’m thinking another way these days. I want to play to have fun! …
A couple of weeks ago, I went to the Senate. Not at the Federal level – the state level. In Virginia, the House of Delegates and the state Senate share an office building across the street from the State Capitol in Richmond. I shook hands with one delegate, and met the staff of several other…
Get new content delivered directly to your inbox.